It emcompasses living a good life

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hat is, with a sense of meaning and deep satisfaction." Satisfy your own needs & desires before you others. Sis, LOVE YOURSELF. . The ability to love doesn't come from practicing or proving to the ones you love. It comes from your practice of loving yourself. Taking care of your physical being, mental health, allowing yourself to create your life as YOU desire at your highest vibration. Fill all your cups so they run over and into others. . Sis TAKE CARE OF YOU FIRST. . Daily. Start your morning doing the things that make you start your BEST DAY. The key is, you make time for that YOU have to make the time. I've found it helpful to get up just 20 min early to do my meditation and podcasts, get girls off with their day then take care of my physical being with gym time. . I'm gearing up to host my first webinar on the corner stones of healing & life with grief. Make sure you sign up to join us! . What are you doing to be intentional with your own happiness? Post a pic & tag me! #happiness #happier #smile #mycuprunnethover #griefsupport #childgrief #therapy #mentorship #griefawareness #healing#strong #gratitude #grateful #live #griefjourney #captureyourgrief#cognitivebehavioraltherapy #emotionalhealth #emotionalhealing #griefcoach#loss #stillbirth #grieving #grievingwife #absence #theprocess #recovery#widow #bereaved #lifeafterloss #lovewins #faith