This past year it hit me, I have to stop living life AROUND December 9.
Shutting down everything 9th of the month and taking 2 weeks to get a grip again.😥
SO MANY OF US ARE CONTROLLED BY THE DATE WE LOST OUR LOVED ONE.😥
❤❤❤I say this with all my love.❤❤❤
💫YOU HAVE TO CHANGE YOUR MINDSET 💫
💝 FOCUS ON YOUR LOVED ONE'S BIRTHDAY 💝 FOCUS ON THEIR LIFE & IT WILL SLOWLY LIFT THE WEIGHT OF THEIR DEATH 💝
👂 The pain never goes away. But you can see "More, better days" -Joe Bidden
How to get through the dark ones, and create more light is exactly what I cover in my Navigating Grief Master Class.
We talk about ❤How to work through the denial and heartache of losing a loved one, without losing yourself ❤
🏃♀️Learn the healthiest way to process your anger, through the stages of grief.🏃♀️
🧘♀️Discover how to navigate the waves of grief and embrace every season of healing. 🧘♀️
💫Develop habits help you maintain a healthy state of mind. 💫
🌦 Understand the power of taking grief one day at a time ⏳ so that you can flourish and thrive in life post-trauma.
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