20 Day Wellness Challenge

Next month I am hosting a 20 day wellness challenge! What does this mean? Every day for 20 days we as a group will do one thing that promotes either physical, mental, social, or spiritual wellness.

I will release a full calendar for those who want to participate privately & we will have a group chat via FB messenger & in our slack community (let me know if you need an invite to slack) this will be to share encourage and inspire one another through this challenge! 

Can we count you in? Just reply to this email with "I'm in!" & I'll get you on the list!

XO

KB

#selfhealing #personalwellness #griefhealing #selflove #griefawareness #widowshelpingwidows #bereaved